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Diane Ingram

Empowering You to Actualize Your Purposeful Potential

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mindfulness

Do You Need a Cookie or a Hug?

July 15, 2010 by Diane Leave a Comment

A former client of mine came back for a tune-up coaching session a few weeks back, many pounds lighter. She looked great. She said she had read the raunchy book Skinny Bitch by Rory Freedman and Kim Barnouin and now she is a vegan. Wow, gotta get that book! My husband has pushed the Michael […]

Filed Under: Challenge, Change, Health, Inspiration, Spirituality, Values Tagged With: clients, conscious eating, mindfulness

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