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Diane Ingram

Empowering You to Actualize Your Purposeful Potential

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Change

What’s Going On?

September 21, 2020 by Diane Leave a Comment

I hope this finds you healthy and well in body, mind and soul. How has this time changed you? In what ways are you thinking, feeling, being different?  Life offers us opportunities all the time to be changed by the experiences we have—to digest what happens, and then integrate the nourishment and wisdom into our […]

Filed Under: Challenge, Change, Creativity, Family, Friends, Fun, Health, Inspiration, Spirituality, Values

Question

April 21, 2020 by Diane Leave a Comment

As we continue to find ourselves in this altered state of being, what are you noticing in this new place? Are habits of overindulgence that don’t serve you taking over? Are you discovering new ways to spend your time that you have been waiting for the time and space to do?  Is your mind replaying […]

Filed Under: Change, Personal Growth

Dear Patience

April 8, 2020 by Diane Leave a Comment

I have a bowl of angel cards in my bathroom, that I draw from each day. The card I pick becomes a focus for my day, inspired by spirit. Today I picked Patience. The accompanying book has the definition of Patience as “the will or ability to wait. To endure without complaint. Self-possession of one’s […]

Filed Under: Challenge, Change, Health, Home, Personal Growth

Brand New Day

March 27, 2020 by Diane Leave a Comment

These unusual times are similar to large snowstorms we experience some winters. Life comes to a halt and requires us to slow down, settle in and find beauty and solace in the nature surrounding us. An opportunity to settle into a deeper, quieter place within ourselves. I have heard from others some frantic concerns about […]

Filed Under: Challenge, Change, Community, Creativity, Health, Inspiration, Personal Growth

Bringing in a Brand New Year

January 1, 2019 by Diane Leave a Comment

I love this time of year—it is a transitional period between the old and the new. An opportunity to look back at what has transpired and to digest all that happened. An opportunity to look forward and ask the potentially profound question: Who do I want to be in this new year? It is a […]

Filed Under: Challenge, Change, Inspiration, Personal Growth, Spirituality

For All We Know

June 7, 2018 by Diane Leave a Comment

To be an effective coach one must suspend assumptions and judgment — let go of being the knower and instead inquire into the truth of the client before you. A great coach lives in the “I don’t know”. From this open, curious place, the truth of the client can be witnessed, discovered and reflected back. […]

Filed Under: Challenge, Change, Inspiration, Personal Growth, Relationship

Stillness Dancing

May 4, 2018 by Diane 2 Comments

When we run our lives from the states of fear and desire, we are either pushing things away or grasping for them. In between those two states is the middle ground where stillness and peace lives. In this moment, see if you can drop fear and desire and just land in the place of peace. […]

Filed Under: Challenge, Change, Inspiration, Personal Growth

Stuck in the Middle

April 13, 2018 by Diane Leave a Comment

James Hollis, a Jungian Analyst, is one of my favorite authors. He writes about finding meaning in life, particularly the second half of life. His latest book Living an Examined Life: Wisdom for the Second Half of the Journey is eloquently thorough on this topic and actually applicable to any phase of life. He reminds […]

Filed Under: Challenge, Change, Inspiration, Personal Growth, Spirituality, Values

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