Empowering You to Actualize Your Purposeful Potential
After culling my schedule of things that drain my energy instead of nurturing me, I have found that I now have time and mental energy to get excited about and start planning some of the bigger projects I want to create, like writing the next book and writing the next group of songs for a […]
Do you ever find yourself anxious for no apparent reason? When you investigate further, you find this anxiety may have come from a story you heard of a sudden death of someone in your town, or the marriage of an acquaintance breaking up in a painful way, or someone who seemed so secure in their […]
At times life can seem like a series of challenges, or worst trials and tribulations. But what if these trials are in our life for a reason? What if they are given to us to explore and learn from? Looking at it from this perspective sheds quite a different light. What if the controlling boss […]
As we enter into the activity funnel that ends on Christmas Day, it is so easy to get caught up in the many details of all that needs to get done for the holidays. In order for us to feel it is a successful holiday we feel we have to do everything: buy presents for […]
I was invited to a friend’s home last week, who recently had a pond with a waterfall installed in her backyard. She said it was there but a few days, when frogs started appearing: first a couple, then eight, then a dozen and now tadpoles! It was such a joy to watch these little creatures […]
Two of the qualities that are often missing in our daily lives are stillness and silence. With technology bringing us the world in the palms of our hands, it’s seductive to stay tuned 24/7. But we weren’t built to digest this level of incoming information either intellectually, emotionally, or psychologically. And it tends to overwhelm […]
A few years back, I recorded a CD of original songs. It felt like giving birth—anxious anticipation, with labor pains that often threatened to abort the project. When I finally “gave birth”, it was thrilling for me to hold in my hands something tangible from all the years I had been writing songs. The process […]
A former client of mine came back for a tune-up coaching session a few weeks back, many pounds lighter. She looked great. She said she had read the raunchy book Skinny Bitch by Rory Freedman and Kim Barnouin and now she is a vegan. Wow, gotta get that book! My husband has pushed the Michael […]
