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Diane Ingram

Empowering You to Actualize Your Purposeful Potential

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Community

Brand New Day

March 27, 2020 by Diane Leave a Comment

These unusual times are similar to large snowstorms we experience some winters. Life comes to a halt and requires us to slow down, settle in and find beauty and solace in the nature surrounding us. An opportunity to settle into a deeper, quieter place within ourselves. I have heard from others some frantic concerns about […]

Filed Under: Challenge, Change, Community, Creativity, Health, Inspiration, Personal Growth

Deep Forest

November 14, 2018 by Diane Leave a Comment

Fresh off of a week in the rain forests of Costa Rica, I am keenly aware of the impact the natural world has on our well-being. The sound of running water from small waterfalls and rocky creek beds soothed and relaxed my nervous system in a way far beyond my conscious control. The visit to […]

Filed Under: Community, Fun, Inspiration, Personal Growth, Spirituality, Values

Gratitude

December 3, 2017 by Diane Leave a Comment

Today as I sit in the early morning hours, looking out at the landscape, bare trees, leaves of gold and red, and I feel grateful for this life I have—the potential of the day, what might unfold and the ability to effect that unfoldment with my own desires of what I want to be. I […]

Filed Under: Community, Family, Friends, Inspiration, Spirituality

This Magic Moment

August 8, 2017 by Diane Leave a Comment

I just returned from a weeklong Diamond Approach retreat at Asilomar in Pacific Grove, California titled The Magic of Being. My days there consisted of being with over five hundred people, all meditating at the same time, creating a powerful field that was palpable. The teachings, the exercises, the connecting to likeminded people in an […]

Filed Under: Community, Inspiration, Personal Growth, Spirituality

Rise Up Singing

January 26, 2017 by Diane Leave a Comment

The anticipation is over. Here we are in the new reality. It is not only rocking our world, it is rocking the whole world with fear of what’s to come, what’s to be, how bad it will get. This puts each of us in a dilemma: How to respond? On the one hand, vigilance is […]

Filed Under: Challenge, Communication, Community, Inspiration, Personal Growth

Sing, Sing a Song

September 1, 2016 by Diane Leave a Comment

On Saturday, September 17th at 7:00 we will be gathering at the Inner Balance Studio in Patterson, NY to sing, play, listen and connect with music. Everyone is welcome. If you’d like a copy of the song list, or to add to it, email info@innerbalancestudio.org. “Music is a world within itself, it’s a language we […]

Filed Under: Communication, Community, Creativity, Friends, Fun, Inspiration

River Deep, Mountain High

April 30, 2016 by Diane Leave a Comment

We met at Somers Library on Saturday afternoon, twenty-three souls, and had an engaging experience of listening to our hearts, living our passion, sharing our gifts and living our potential. If you missed it, or want to come again, here are two more opportunities: Monday, June 6th at 7:00 at the John C. Hart Memorial […]

Filed Under: Communication, Community, Creativity, Inspiration, Personal Growth, Spirituality

Aragon Mill

November 9, 2015 by Diane 2 Comments

A few weeks ago a friend, neighbor and musical colleague died suddenly and unexpectedly on his way home from a fifty-mile bike ride. It has been so overwhelmingly sad and shocking that it has taken me until now to be able to write about it. Still, my mind keeps tricking me into thinking it is […]

Filed Under: Challenge, Change, Communication, Community, Creativity, Friends, Fun, Inspiration, Personal Growth

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