Empowering You to Actualize Your Purposeful Potential
After a hard workout in yoga class this morning with Gabrielle at Inner Balance Studio, I am reminded about how important it is for me to keep moving and using my body. One of the values of yoga is that it moves the body in ways that are not routine, discovering dormant muscles that long […]
I love the word magic. It conjures up images of fantasy, sparkle, and delight. And yet, a part of me dismisses it as foolish folklore fiction. But I love the experience of magic… Is there magic in your life? If not, when did you give up on it? When did you decide that life was […]
My cat Quicksilver is such an amazing teacher. Some of his lessons have been about patience, that life is precious no matter how compromised, it isn’t over until it is over and that despite wanting predictability, there is great mystery to this experience called life. In May the veterinarian predicted he would die of cancer […]
I discovered this video and found it inspiring. I want to pass it on to you: http://realbeautysketches.dove.us/ . We spend so much time criticizing ourselves and not enough time appreciating what we have to offer and all the beauty we bring to the world. Much of the real work in my coaching practice is helping my […]
One of the humbling things about getting older is watching your face change. I am currently revamping my website which calls for an updated photo. In my mind I look about 5-10 years younger that what the actual photos reveal. Add to that the fact that I am my own worst critique and you can […]
