Abruzzi Trattoria, 3191 Route 22, Patterson, NY–Host: Diane Ingram. Speaker: TBA. Come join us for support, good food and new business opportunities. RSVP via the contact page on this website.
Blog
Butterflies
The butterflies just love the Black-Eyed Susans and Tiger Lilies in our garden this summer. They are everywhere! Little orange ones with a speckled brown pattern, large yellow swallow-tailed, Monarchs, and my favorite, large black swallow-tailed with a patch of teal blue on their wings. When I sit quietly, they come and land on my […]
Awaken to Your Best Self Wellness Fair
Doubletree Inn, 455 South Broadway, Tarrytown, NY–Vendors, speakers, practitioners of all healing modalites. Stop by my table for some surprise goodies.
Flying Decades
Do you know what I found most amazing about the change from 2009 to 2010?–How quickly this decade passed. Because of the impact of 9/11/01 which marked the beginning of this decade, in many ways it seems like just yesterday. Wow, if all the decades are going to go by so quickly, how many do […]
Do You Need a Cookie or a Hug?
A former client of mine came back for a tune-up coaching session a few weeks back, many pounds lighter. She looked great. She said she had read the raunchy book Skinny Bitch by Rory Freedman and Kim Barnouin and now she is a vegan. Wow, gotta get that book! My husband has pushed the Michael […]
Breaking Through
What a glorious time of year—the first hints of spring after a frigid winter wrapped in white. For my husband and me it means only visiting the gym for the occasional rainy day now, going back outside and hitting the roads for our morning run. The earthy smell of wet mud, the sweet songs of […]
A Life Well Lived
One of the humbling things about getting older is watching your face change. I am currently revamping my website which calls for an updated photo. In my mind I look about 5-10 years younger that what the actual photos reveal. Add to that the fact that I am my own worst critique and you can […]
2010 – The Best Year Ever!
After the economically rough year we’ve just experienced, I think many of us are looking forward to a turn of the calendar. Despite the uncertainty we continue to experience, we are called to keep putting one foot in front of the other and get more creative in designing the days we want to be living. […]